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WEIGHT LOSS __________________________________________________________________________
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This blog has been created to facilitate to all persons who suffer over weight, a series of kitchen recipes that you can need to weight loss successfully.To obtain good results in the weight loss,it is fundamental to change permanent nutrition habits.It is important to make notice the changes in the nutrition habits, do not mean to reduce the quantity of ingested food, only to change diet. When you change nutrition habits for to weight loss, you will suffer less anxiety or urgency for eating in excessive form

Sunday, February 18, 2007

Caulif Broccoli Salad

weight loss,caulif broccoli salad
Serves: plenty – 16 or so

Carbs PerServing: never counted, but low Prep Time: a tedious ½ hour

Effort: Average

weight loss,caulif broccoli salad

INGREDIENTS:



-1 lg head cauliflower 1 lg bunch broccoli
-1 sm onion or 4 green ones 1 pkg froz peas or pea pods 2 cups mayo
-1 cup sour cream 1 tsp garlic powder

weight loss,caulif broccoli salad

HOW TO PREPARE:



1.-Mix mayo, sour cream and garlic powder in a small bowl.

2.-Break caulif and broccoli into bite sized florets.

3.-Add onion.

4.-Toss sauce with broccoli, cauliflower and onion.

5.-Add peas last if using pods, cut into ¼ inch pieces.

6.-Refrigerate at least 4 hours or overnight.

posted by MaryPaz @ 11:23 AM

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