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This blog has been created to facilitate to all persons who suffer over weight, a series of kitchen recipes that you can need to weight loss successfully.To obtain good results in the weight loss,it is fundamental to change permanent nutrition habits.It is important to make notice the changes in the nutrition habits, do not mean to reduce the quantity of ingested food, only to change diet. When you change nutrition habits for to weight loss, you will suffer less anxiety or urgency for eating in excessive form

Thursday, January 11, 2007

Yellow Angel Food Cake

weight loss,Yellow Angel Food Cake
Serves: 3

Carbs Per Serving: 30g carbs total

Effort: Easy

weight loss,Yellow Angel Food Cake

INGREDIENTS:


-A quarter cup soy flour
-Two third cup artificial sweetener
-Foor egg yolks
-6 egg whites
-1 teaspoon cream of tartar
-A quarter teaspoon salt
-1 teaspoon vanilla
-3 tablespoons water
weight loss,Yellow Angel Food Cake
HOW TO PREPARE:



1.-Preheat oven to 300f.

2.-Spray a bundt pan with cooking spray very well.

3.-Whip egg whites with cream of tartar until stiff peaks form.

4.-In another bowl mix the other ingredients with just enough water to form a batter.

5.-Fold batter in the egg whites then pour into pan.

6.-Bake on 275 for 1 & half hours.

7.-Do not let it get too brown.

8.-Suisse Buttercream Frosting CarbsPerServing: 28g carbs total.

posted by MaryPaz @ 3:20 PM

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