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WEIGHT LOSS __________________________________________________________________________
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This blog has been created to facilitate to all persons who suffer over weight, a series of kitchen recipes that you can need to weight loss successfully.To obtain good results in the weight loss,it is fundamental to change permanent nutrition habits.It is important to make notice the changes in the nutrition habits, do not mean to reduce the quantity of ingested food, only to change diet. When you change nutrition habits for to weight loss, you will suffer less anxiety or urgency for eating in excessive form

Wednesday, January 10, 2007

Brocoli, Olives, & Egg Salad

weight loss,Brocoli, Olives, & Egg Salad



Serves: 4 Carbs

Prep Time: 10 minutes

Effort: Easy

weight loss,Brocoli, Olives, & Egg Salad
INGREDIENTS:



-Fresh broccoli florets Boiled eggs
-Green olives Red Onion
-Mayonnaise Black Pepper
-Paprika Salt
weight loss,Brocoli, Olives, & Egg Salad
HOW TO PREPARE:



1.-Quantities of everything according to taste. I would use
I bunch brocooli

2.-3 eggs chopped in large pieces

3.-Half cup olives

4.-Half large red onion chopped

5.-The rest of the ingredients really depend on your
preferences, but black pepper really makes this salad

6.-Mix everything together and coat well with mayo. Chill and serve

posted by MaryPaz @ 4:31 AM

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