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WEIGHT LOSS __________________________________________________________________________
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This blog has been created to facilitate to all persons who suffer over weight, a series of kitchen recipes that you can need to weight loss successfully.To obtain good results in the weight loss,it is fundamental to change permanent nutrition habits.It is important to make notice the changes in the nutrition habits, do not mean to reduce the quantity of ingested food, only to change diet. When you change nutrition habits for to weight loss, you will suffer less anxiety or urgency for eating in excessive form

Saturday, January 13, 2007

Its So Good Tirimisu





weight loss,Its So Good Tirimisu
Serves:1

CarbsPerServing: 34g carbs total

Effort: Easy

weight loss,Its So Good Tirimisu
INGREDIENTS:




-
16 ounces mascarpone cheese bel gio oso brand is best
-3 eggs
-2 shots decaf espresso or strong coffee
-1 teaspoon vanilla
-Half cup artificial sweetener equal is ok, it's no bake
OPTIONAL: about 24 vanilla wafers keeblers has the lowest carbs

weight loss,Its So Good Tirimisu
HOW TO PREPARE:




1.-
Seperate the egg yolks from the whites.

2.-In one bowl, beat egg yolks, sweetener, 1 TBSP espresso, and vanilla for 2 or 3 minutes.

3.-Add this mixture to the marscapone cheese and beat untill smooth, but do not over beat.

4.-In another bowl, beat the egg whites untill stiff peaks form.

5.-Gently fold the egg whites into the marscapone mixture

6.-If you want a crust, line the bottom of a pie or bread pan with the
wafers and drizzle espresso over them lightly.

7.-If not, just put the mixture into the pie or bread pan, sprinkle cocoa powder or cinnamon on top if desired

8.-Refridgerate for 3 or 4 hours.

9.-This will knock your socks off. Your friends who eat sugar will clean the plate, too, and it is very simple to make.

NOTES: Counts for espresso not included in totals.

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